My Transformation Journey

Donna Miranda OBrien, Owner/Operator

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I have spent most of my life active and health conscious. In school I played a lot of sports and ran track. My profession was a corporate accountant, but I also toggled working within the wellness industry. There was no doubt that health and fitness were a central part of my life.

 

As overwhelming obstacles came over me.... a mother of three teenagers, a wife of a Firefighter (911 survivor), a corporate executive, an entrepreneur of a my own business, and  a caretaker for my needy aging mother, there was no doubt that I would begin to slow down and become less active. I eventually put my fitness, health and wellbeing goals on hold.

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My health was becoming high risk after experiencing several health complications which ultimately lead me to a life threatening diagnosis of Breast Cancer. I now needed to step up, put myself first and begin to fight my hardest battle. With a disease that I would call, “A Blessing”, and with God in my corner...I was ready to put the gloves on, get into the ring and fight.

 

While undergoing cancer treatments, I met a Holistic Health Coach, who mentored and guided me toward my transformation journey. I knew that it wasn't going to be easy as I had to battle through many obstacles. We worked together, took our time,observed and studied my case very carefully. He pushed me and stood firm on not allowing me to make excuses. He prescribed me an effective program that included exercise, detoxing, and a long-term daily diet plan that would also include anti-cancer/disease fighting nutrition.

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As a result I began conditioning myself to turn down those emotional inhibitors. I learned how to meditate and kick up the mental focus I needed to become disciplined and strong, so that I would accomplish an effective and powerful transformation.

One year in remission later....I was proud to say that I made made a 360 degree Body, Mind, and Health Transformation.  

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With a balanced life and the support of an amazing family, my Mentor

and of course, my faithful struggles.... I have now reinstated my self back into the Wellness Industry with full force.

Today I am more than just A Cancer Survivor, I am a Health Warrior and 

an advocate for the achievements of Wellness. I am working to Carrying out what I have learned through education and life experience to help others do the same.

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In recreating myself an obtained education, certifications and coaching

practices in multiple Fitness Categories, Holistic Nutrition, Studies in Behavior change, Mental and Emotional Wellbeing, and I also obtained a license in Aesthetic Health.

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My Holistic Practices and Specializations are based on an Anti-aging and Health Transformation Process from which the Longevity Lounge was created.

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My commitment as a professional and as an athlete is to advocate Wellness by effectively developing a lifelong program for individuals who struggle to achieve optimal fitness, health, mental and emotional wellbeing, and to encourage a vision of longevity.

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Hiking the de Santis Mountain

in the Appenzell Alps

Saint Gallen,Switzerland

July 28, 2017