Longevity Lounge
Anti-aing for Life
Professional Wellness Services
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914.450.0722
Real Testimonials
MADS. I started working out with Donna when I was fourteen years old. Before I started training I had never enough skill to really enjoy athletic activity. As soon as I started training with her I fell in love with fitness and began to work on athletic goals in boxing and weight training. This gave me the confidence to love fitness and continue working out and grow in all aspects of my life. I’ve now been training with Donna for about seven years and can honestly say she has turned me from a couch potato to a real athlete.
Joe: Donna focused extensively on enhancing my flexibility and range of motion. This has positively impacted my golf swing and improved the mobility in my left shoulder, which had been quite stiff due to a 30-old injury. I now feel more balanced and flexible.
MickO: I never considered myself athletic; I usually dedicated my free time to gaming and honing my tech skills. Unfortunately, my unhealthy eating habits left me out of shape. Recognizing the need for change, I was inspired by Donna begin bodybuilding to boost my confidence and pursue healthier goals. With her guidance, support, and expertise, I completely transformed and uncovered a newfound strength and confidence I never thought I had. Her support led me toward a new goal: to compete professionally!
Marina: Donna is an exceptional coach. When I began working with her, I was suffering from sciatica and hip problems, but her training relieved my pain completely, allowing me to stop seeing specialists. She dedicates time to understanding your body and implements the right strategies to facilitate healing. Years prior to meeting Donna, I developed kyphosis, and she significantly improved my alignment through targeted stretching, posture and balance exercises. She is committed to finding solutions that make your workouts as effective as possible.
D&J : Our daughter started working with Donna when she was 14 years old. She was shy, lacking in confidence and not particularly athletic. While she was very creative, she needed a physical outlet that would help her self image. Donna was a godsend. Our daughter became a more focused, adventurous person, who saw her future more clearly. I regard Donna as both a mentor and a coach, her positive influence will follow our daughter throughout her life.
Noelle: I wanted a program that was functional to my work as an OT, to help increase my strength and prevent injuries as well as work on specific weight loss goals. Donna’s fitness lounge is personalized to your needs and she focuses on sustainability, not just a quick fix.
What really sets her training apart, is the combination of an elite training program and customized nutritional plans. Donna is incredibly knowledgeable and passionate about the science that goes into wellness. What I value most is her approach to educating her clients; she explains the 'why' behind every movement and nutritional choice, making complex concepts easy to understand.
She consistently goes the extra mile researching the effects of injuries and chronic conditions to ensure her coaching fosters long-term prevention and a genuinely healthy lifestyle.
